7 Best Find Your Why Worksheets on the Internet

7 Best Find Your Why Worksheets on the Internet

Marcel Stevens

Marcel Stevens

Marcel has over 12 years in journalism who enjoys writing, jogging, reading and tennis.

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Many of us are on a quest to discover our purpose in life.

If you’re on this journey, we hope that today’s article featuring the best find your why worksheet examples can help in your search.

When you know your life’s purpose, each day is infused with meaning.

There is a sense of excitement every time you wake up.

It feels like everything you’re doing is for a higher purpose.

Self-awareness is the key to finding your life purpose. When you know your true values, your capacity and limitations for doing things, and your deepest desires, you’ll also discover the well-spring of your own “why.”

In addition to giving meaning to your actions and decisions, knowing your why can give a number of benefits.

The Benefits of Finding Your Why

Here are some of the important reasons for discovering your life’s purpose.

  • Helps you live longer. Results of a long-term study published in the Psychological Science journal reveal that people who have a strong sense of purpose in life, especially those who are at retirement age, tend to live longer than those who do not.
  • Strengthens your health. People who feel that their lives have meaning tend to demonstrate better physical and mental health than those who don’t see meaning in their lives.
  • Clarifies your focus in life. When you know your purpose, you shape your decisions and actions according to this purpose. You do away with the unnecessary, giving you the opportunity to focus on what’s truly important.
  • Makes you brave. When you’re living a life of purpose, you learn to trust that all your actions are infused with grace. This allows you to make decisions that you’d normally be afraid to make when you are still figuring out your life’s purpose.

How to Use a Worksheet for Finding Your Why

A worksheet for finding your why is a simple yet powerful tool to guide you to your destiny.

To maximize the full potential of worksheets in uncovering your life purpose, commit at least an hour of quiet time to answer the reflection questions and activities.

Find a quiet spot where you will be undisturbed for an hour or so. Gather some writing materials or a gadget you usually use for recording your thoughts.

You might want to play some music if it helps put you in a contemplative mood.

Finally, make sure to review what you’ve written to uncover your why.

Read on for a collection of worksheets we’ve rounded up to help you achieve your destiny today.

1. Your Why Workbook

via Rasmussen Group

This workbook consists of seven activities to help find your why, including:

  • Connecting With Your Purpose
  • Write Your “Ideal Self”
  • Find and Seek Out Your Fears
  • Take Action

Although this workbook has been designed for use by employees of Rasmussen Group (a construction company), others will likely discover the guide questions are helpful in helping them uncover their own why.

2. Inspired to Find Your Why

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via Inspire Results Business Coaching

This worksheet provides 20 questions to help find your why. The questions encourage a deeper look at your interests and reasons for doing things, and help you discover your authentic self.

All of these questions promote a deeper sense of awareness about who you truly are and the things you value the most.

Eventually, after you’ve reviewed your answers to this worksheet, you’ll have a clearer understanding of where your life’s purpose lies.

3. A Golden Circle Worksheet for Finding Your Why

what is your why | find your why | find your why resources

via Roselle Ebarle

The concept of the Golden Circle was popularized by Simon Sinek, author of numerous self-improvement books, including Start With Why (How Great Leaders Inspire Everyone to Take Action).

This concept from the Golden Circle attempts to explain the reason some people and groups/organizations are capable of influencing others and recognized for their outstanding contributions.

In this worksheet, Roselle Ebarle adapted the concept of the Golden Circle for individual goals. It features a brief explanation and concrete examples for discovering your own purpose.

Furthermore, it helps you define what you are. Through the worksheet, you can develop an action plan on how to achieve your purpose and discover your core why, or life’s purpose.

4. A Self-Discovery Worksheet

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via College of Charleston Counseling Center

We mentioned earlier that self-discovery is the key to unlocking your why. This worksheet puts you on a path to self-discovery and help you find your purpose.

This worksheet helps you in the following ways:

  • Explore your preferences
  • Enumerate the things you hold dear in life
  • Specify your goals for the next 12 months
  • Establish an action plan for self-improvement

5. Discovering Your Ikigai

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via Jos Nierop

Ikigai is a Japanese concept of “motivating force.” Loosely translated, it means one’s reason for getting up in the morning.

This concept is achieved when your passion, mission, profession, and vocation overlap.

Jos Nierop, a walking coach based in Utrecht, provides this worksheet to help others discover their ikigai.

6. A Guide Book for Self-Discovery

start with why worksheet pdf | finding your why activity | simon sinek find your why worksheet

via Janine Ripper

What are the indicators that someone has not found their why yet?

Based on Janine Ripper’s first-hand experience, these symptoms include:

  • Being in a state of constant anxiety
  • Excessive drinking and eating
  • Excessive dieting
  • Overworking
  • Being on antidepressants

When she finally discovered her why, she wrote this guidebook to help others in the same situation she was in.

It contains 10 sections and their corresponding guide questions. Each section builds upon the previous one, so we recommend answering the worksheets in order.

We have high hopes that, after answering this guidebook, you’ll have a clearer understanding about your purpose in life.

7. Job Crafting

finding your why activity | find your why resources | find your why worksheet pdf

via Positive Psychology

Finally, we have this Job Crafting worksheet from Positive Psychology.

The premise of this worksheet is that it’s not necessary to switch jobs in order to find your reason for being, or ikigai.

It’s merely a matter of making sure that you spend more time doing things you love and things that matter.

This worksheet requires you to log your activities on a typical day. Hopefully, you’ll find that you’re doing things that are in alignment with your true purpose.

However, if you discover that this isn’t the case, then you can now make adjustments to ensure that the activities that are important to your happiness and well-being do not fall by the wayside.

Final Thoughts

Finding your why can be a challenging, life-long task.

Self-awareness tools such as a find your why worksheet can bring you closer to your goal.

Hopefully you’ll find this collection of worksheets helpful in discovering your true purpose.

In addition, we invite you to check out the following posts as additional resources to help define your why.

find your why worksheet | find your why examples | finding your why exercise

7 Best Find Your Why Worksheets on the Internet