Bodybuilding Legend Lou Ferrigno Keeps His Abs Ripped at 70-Years-Old

Bodybuilding Legend Lou Ferrigno Keeps His Abs Ripped at 70-Years-Old

Marcel Stevens

Marcel Stevens

Marcel has over 12 years in journalism who enjoys writing, jogging, reading and tennis.


At a particular position, it could not be simple to preserve one’s health earlier a selected age. That intention does not surface to be so arduous for bodybuilding legend and Hollywood and tv icon Lou Ferrigno.

On Sept. 28, 2022, Ferrigno shared a post on his Instagram in which he’s keeping his shirt up in a selfie to showcase his limited abs at the age of 70. As he writes in the caption of his publish, Ferrigno is “proud” to be equipped to remain “dedicated” and in shape after “58 years” of schooling and level of competition.

[Related: The Best Dumbbell Ab Workouts for a Stronger, Better-Looking Core]

As a bodybuilder, Ferrigno competed in some intermittent capacity in excess of the class of two decades.

The very first tentpole victory of his career was a breakout win in the 1973 Worldwide Federation of Bodybuilding and Health and fitness (IFBB) Mr. America. That exact same 12 months would see Ferrigno get the to start with of two straight IFBB Mr. Universe titles (1973-1974). He would later on seize the 1974 IFBB Mr. International contest. Ferrigno built his Olympia debut at the 1974 Mr. Olympia, the place he would finish in second to Arnold Schwarzenegger.

The pursuing yr, 1975, noticed Ferrigno get house a third-spot outcome behind Serge Nubret and the defending winner Schwarzenegger, respectively. From there, Ferrigno would not pose on an official bodybuilding phase all over again right up until he was in his early 40s through a 12th-position consequence at the 1992 Mr. Olympia. He would cap his job with a second-location end in the Master’s division at the 1994 Olympia. That would be Ferrigno’s final bodybuilding level of competition right before a official retirement at the age of 43.

[Related: Bodybuilding Legend Flex Wheeler Will Receive 2023 Arnold Classic Lifetime Achievement Award]

Outside of the bodybuilding and conditioning sphere, some may identify Ferrigno for his extensive-time well known position as Dr. Bruce Banner in CBS’s The Incredible Hulk from 1977-1982. The actor has given that reprised his time as the Hulk in fashionable cameos in Marvel’s cinematic universe. In a further nod to his physique, Ferrigno also played the ripped Roman god Hercules in a 1983 are living-motion interpretation of the mythological determine. Ferrigno would participate in himself in a recurring aspect on the CBS sitcom The King of Queens and in the 2009 comedy I Adore You Person together with actors Jason Segel and Paul Rudd.

In accordance to IMDB, Ferrigno is even now being lively in Hollywood and has 70 performing credits to his identify at the time of this creating. He is at the moment filming the film Hermit, wherever he plays the eponymous character.

For a bodybuilding and Hollywood legend like Ferrigno, it looks lifetime hardly ever stops relocating at warp velocity.

Showcased picture: @theofficiallouferrigno on Instagram