Powerlifter John Haack Matches Raw World Record Squat With New 365-Kilogram lift

Powerlifter John Haack Matches Raw World Record Squat With New 365-Kilogram lift

Marcel Stevens

Marcel Stevens

Marcel has over 12 years in journalism who enjoys writing, jogging, reading and tennis.


As the proprietor of the bench press, deadlift, and whole Planet Data in the 90-kilogram body weight course, John Haack is 1 of powerlifting’s major active superstars. If his hottest feat of power claims anything at all, the strong athlete could possibly shortly possess yet a different report. 

On July 17, 2022, above his Instagram, Haack shared footage of himself squatting 365 kilograms (804.7 lbs .) raw for a new individual file (PR) throughout a schooling session. Haack’s present-day all-time raw level of competition finest is a 339.9-kilogram (749.5-pound) squat from the 2021 Environment Uncooked Powerlifting Federation (WRPF) The Bucked Up Showdown. 

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What could be even extra noteworthy about Haack’s new PR is the exceptional posture it places him in. Haack’s PR matches Amit Sapir’s all-time uncooked squat Planet File of 365 kilograms (804.7 kilos) in the 90-kilogram excess weight class. Sapir reached the official figure at the 2015 Canadian Powerlifting League (CPL) Vancouver Professional-AM Expo. 

In accordance to the caption of Haack’s Instagram write-up, he figures to consider this squat PR to the 2022 WRPF American Pro. That contest will manifest in Manassas, VA, on July 29-30, 2022. If Haack probably even betters his PR, he would be the operator of each of the squat, bench press, deadlift, and overall Globe Documents in the 90-kilogram division.

Haack’s most recent contest, the 2022 United States Powerlifting Affiliation (USPA) Hybrid Showdown 4, saw him compete in the 100-kilogram body weight course. Nonetheless, as his Instagram submit reads, Haack has diminished his weight back to the 90-kilogram group. Haack has competed in the 90-kilogram division in 5 contests considering that January 2020. 

In this article are Haack’s all-time uncooked competition bests as a 90-kilogram competitor all through his profession:

John Haack (90KG) | All-Time Uncooked Competitiveness Bests

  • Squat — 339.9 kilograms (749.5 lbs .) 
  • Bench Press — 263 kilograms (579.8 lbs .) | All-Time Environment Record 
  • Deadlift — 402.5 kilograms (887.3 lbs .) | All-Time Planet Report
  • Total — 1,005 kilograms (2,216.7 lbs) | All-Time World History

In a efficiency that was possible one particular of his career highlights, Haack obtained each and every of his bench push, deadlift, and total information at the 2021 WRPF The Bucked Up Showdown. At the time of this writing, Haack is the only 90-kilogram powerlifter to notch at least a 1,000-kilogram full. 

In this article are some of the much more noteworthy effects from Haack’s occupation, who has won 10 of 11 official contests because August 2018:

John Haack | Notable Occupation Success

  • 2013 Usa Powerlifting (USAPL) Badger Open (Uncooked) — To start with area | Open up | 83KG | First job victory
  • 2015-2016 USAPL Uncooked Nationals (Raw) First position | Open up/Junior | 83KG
  • 2016 Global Powerlifting Federation (IPF) World Championships (Raw) Initially location | Open up | 83KG
  • 2018-2019 USPA The Tribute (Raw) — First location | Open | 83KG
  • 2020 WRPF The Showdown (Uncooked) — 1st area | Open up | 90KG
  • 2022 USPA Hybrid Showdown 4 (Uncooked) — To start with area | Open | 100KG

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Haack is by now 1 of the much more embellished powerlifters as it stands. Proudly owning 3 Planet Data would create this sort of a name. By the conclude of July 2022, he could incorporate an additional exclusive accomplishment to his ledger. 

Showcased impression: @bilbo_swaggins181 on Instagram