Powerlifter Shahram Saki Squats 510 Kilograms, More Than the Raw W/Wraps All-Time World Record, in Training

Powerlifter Shahram Saki Squats 510 Kilograms, More Than the Raw W/Wraps All-Time World Record, in Training

Marcel Stevens

Marcel Stevens

Marcel has over 12 years in journalism who enjoys writing, jogging, reading and tennis.


When it will come to lifting outstanding amounts of bodyweight, Shahram Saki should get comfy in the highlight. The Iranian powerlifter’s most up-to-date mark may possibly be his most exceptional toughness achievement nevertheless.

On May possibly 12, 2022, Saki shared footage of himself squatting 510 kilograms (1,124.36 lbs) during a teaching session. Although unofficial since it happened outdoors of a sanctioned competitiveness, Saki’s determine surpasses Daniel Bell’s recent all-time uncooked w/wraps history of 505 kilograms (1,113.3 lbs). Bell realized that feat for the duration of the 2021 Earth Uncooked Powerlifting Federation (WRPF) Kern US Open. The two athletes normally compete in the 120-kilogram-in addition division.

[Related: Front Squat Versus Back Squat: Which One Is Best For You?]

Notably, some may uncover the depth of Saki’s squat questionable. He does not — or barley does — attain the powerlifting competitive typical of underneath parallel (or acquiring his hip crease below the aircraft of his knees). As these kinds of, it perhaps would not have counted in a comprehensive ability meet up with.

A Impressive Profile

It’s been an eventful handful of weeks for Saki, to say the minimum.

Prior to notching this unofficial file squat w/wraps, the Iranian athlete recorded a 1025-kilogram (2,259.7-pound) full during the 2022 Iran Bodybuilding Federation (IranBBF) Nationwide Typical Powerlifting & Bench Press Championships in late April. That quantity gave Saki the best total in Asian Powerlifting Federation (APF) record.

In the exact competitors, Saki broke the APF records with a squat of 440 kilograms (970 lbs) and a bench push of 235 kilograms (518.1 kilos). These three respective documents surpassed Ray Williams’ 425.9-kilogram squat (939.1 lbs), 229.9-kilogram bench push (507 pounds), and 1008.4-kilogram whole (2,223.3 lbs) from the 2015 APF Asia-Oceania Raw Championships.

Here’s a comprehensive record of each of the 3 sanctioned competitions Saki has under his belt:

Shahram Saki (120KG+) | Vocation Final results

  • 2017 Environment Powerlifting Congress (WPC) Newbie European Championships (Novice Open up) — First area | W/Wraps
  • 2021 IranBBF Intercontinental Typical Club Powerlifting Championships (Open up) — Very first area | Raw
  • 2022 IranBBF National Typical Powerlifting & Bench Press Championships (Open) — To start with area | Raw

Meanwhile, below are Saki’s all-time level of competition bests. Notably, they are all from the 2022 IranBBF Nationwide Traditional Powerlifting & Bench Push Championships:

Shahram Saki (120KG+) | Best Job Stats

  • Squat — 440 kilograms (970 kilos) | APF Report | Iranian File
  • Bench Press — 235 kilograms (518.1 pounds) | APF File | Iranian Report | PR
  • Deadlift — 350 kilograms (771.6 kilos) | APF File | PR
  • Total — 1,025 kilograms (2,259.7 kilos) | APF File | Iranian Record | PR

[Related: Powerlifter Nicolaas Du Preez Squats 420 Kilograms (926 Pounds) With Ease During Training]

What’s Subsequent

At the time of this creating, Saki has not announced any official designs for his future sanctioned satisfy. The main updates that the athlete delivers are of him capturing a typically staggering strength accomplishment on his Instagram. His feed has nearly solely consisted of large squats in new weeks, which would make feeling with his hottest mark.

Although Saki’s up coming competitive visual appeal is up in the air — for now — there is one particular issue to notice for positive. If he can transfer over this substantial squat from schooling (even though getting additional depth), he may quickly be able to get in touch with himself a Planet Document holder.

Highlighted impression: @shahram_power_lor on Instagram