Strongwoman Andrea Thompson Trains With Laurence Shahlaei, Announces World Record Attempt

Strongwoman Andrea Thompson Trains With Laurence Shahlaei, Announces World Record Attempt

Marcel Stevens

Marcel Stevens

Marcel has over 12 years in journalism who enjoys writing, jogging, reading and tennis.

Andrea Thompson is just one of the extra notable names in active strongwoman. As a skilled competitor due to the fact March 2016, the athlete from the United Kingdom has amassed very the competitive catalog. Thompson exposed her subsequent grand ambition in a current interview and education session with a strongman legend.

On Sept. 30, 2022, Laurence Shahlaei, 2016 Europe’s Strongest Gentleman (ESM), posted two movies to his YouTube channel wherever he properly trained shoulders and legs respectively with the athlete. In the previous video clip, Thompson discovered she would shortly make yet another endeavor at the strongwoman Log Elevate Planet File at the 2022 World Log Carry Championships in Ipswich, United kingdom. Notably, with a successful lockout, Thompson would be extending her individual record mark of 135 kilograms (297.6 kilos) from the 2020 World’s Supreme Strongman “Feats of Strength” Sequence. at?v=LItSk-1FvMw

[Related: How to Do the Hack Squat — Benefits, Variations, and More]

In the initially legs movie, soon after ending some cardio (the treadmill for Shahlaei an air bicycle for Thompson), the pair acquired immediately after it with some security bar squats. Thompson logged several higher-rep sets of 150 kilograms (330.7 pounds). Afterward, the duo continued to seemingly center on stamina, powering by way of a leg curl and fall established leg push. To cap the regimen, Thompson and Shahlaei made a decision to shut with some substantial-rep leg extensions.

In the 2nd movie, it was all about overhead movements as Thompson announced her programs for the new Earth File in the procedure.

To start off, Thompson and Shahlaei did a number of sets of respective log lifts jointly. They would complete the sequence by carrying out 3 one particular-rep sets of a substantial 122-kilogram (269-pound) log raise. Below, Thompson emphatically pointed out that her report try would be for a considerable milestone.

“I’m gonna crack the report, then go for 140 kilograms (308.6 pounds),” Thompson instructed Shahlaei. “You read it below initial.”

After they completed working by way of their log lifts, Thompson and Shahlaei shifted around to the viking push. The pair did not disclose what pounds they ended up employing, nevertheless Thompson capped the section with an spectacular set of 15 reps to showcase her shoulder electrical power and endurance with the motion.

To shut this work out, Thompson and Shahlaei targeted on preventative servicing instruction for diverse elements of the shoulders. With Thompson nearing a opposition, preserving that section of her body healthier appeared imperative.

[Related: The 10 Best Dumbbell Exercises to Hit Your Lats]

The upcoming Environment Log Carry Championships aren’t the only competition Thompson has on her plate. The athlete will also element in December’s 2022 World’s Strongest Lady (WSW). At the time of this producing, the exact date and location of the contest have not been declared. For each Strongman Archives, Thompson gained the 2018 WSW and concluded in 3rd area at the 2019 version — her past look at the competitors.

The 2022 calendar yr is commencing to wind down, but for Thompson, it could be a single for the file publications by the time the clock strikes midnight in January 2023.

Featured impression: Big Loz Formal on YouTube